Discover simple, delicious meals that support better health, more energy, and long-term wellness — without complicated diets or expensive ingredients with CookStrong Live Long.
What we eat directly impacts how we feel, how we function, and how long we live.

Over 42% of U.S. adults are affected by obesity, increasing the risk of heart disease, diabetes, and stroke
Source: Centers for Disease Control and Prevention (CDC)
https://www.cdc.gov/obesity/adult-obesity-facts/index.html

Poor diet contributes to over 678,000 deaths each year in the U.S. from nutrition-related chronic diseases
Source: Center for Science in the Public Interest (CSPI)
https://www.cspi.org/eating-healthy/why-good-nutrition-important

Diets high in ultra-processed foods are linked to increased risk of type 2 diabetes, heart disease, and metabolic disorders
Source: National Institutes of Health (NIH) / PubMed
https://pubmed.ncbi.nlm.nih.gov/32791717/


What You’ll Learn in This Free Cooking Class
How to prepare easy, healthy meals using everyday ingredients
Simple cooking techniques that preserve nutrients and flavor
How to reduce sugar, salt, and processed foods without sacrificing taste
Practical meal ideas that support weight management and heart health
How to build meals that fuel your body and support long-term wellness
Total value: $99.00
Today FREE
Watch this NBC News short video to gain a deeper understanding of how to eat healthier.
Spaces are limited to ensure a high-quality experience.
Register now to secure your seat in the FREE Healthy Cooking Class.

110 Hamilton Street, Bound Brook NJ 08805